You are invited to More About Meat - a Lanark County Slow Food/REAL cooking demo, tasting, potluck, Sunday February 5th, 4 to 8 pm, at the Smiths Falls Community Health Centre Kitchen.
Chef Tibrata Gillies, formally of Pan Chancho (Kingston), and her culinary arts students at St. Lawrence College will prepare a selection of dishes that feature locally available, grass-fed beef, goat and lamb for you to taste.  While grass-fed animals are healthier for you and the environment, cooking cuts from them can be different than cooking corporate meat. Learn how to turn more challenging cuts into tasty tender treats and take new recipes away with you.
In the culture of Slow Food, and for those that can, please bring a potluck dish that includes at least one item grown by you, someone you know, or close to your home.
There will be a charge of $5 per person or $15 per family to cover the cost of the meats.
The event will take place at the beautiful new community meeting space at kitchen at the Smiths Falls Community Health Centre, located in the old high school in Smiths Falls at 2 Gould Street. 
Please RSVP to info@REALaction.ca, so we can plan appropriately.